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Today we get to go through some of his best lessons about life, human behaviour, psychology, business and resilience again. And as always this is so, so good.\n\nExpect to learn the skills needed to thrive in todays every changing world, why a few bad days shouldn\u2019t ruin the rest of your year, how Alex\u2019s mind has changed about work and happiness in the past year, how to figure out what you want in life, the rare dynamic between Alex and his wife Leila, why having a work life balance isn\u2019t all it\u2019s cracked up to be, why more money won\u2019t buy you more happiness, how to get a top tier girls and much more\u2026\n\n\n0:00 Do What You Want, No One Will Remember\n10:14 The #1 Skill Everyone Should Learn\n32:30 How To Not Let 1 Bad Day Spiral Into More\n47:31 The Sacrifices Needed To Be Successful\n58:57 Hormozi\u2019s Flip To Discovering Happiness\n1:13:13 Alex\u2019s Blueprint For A Successful Life\n1:28:06 Why You Need To Master The Boring, Mundane Middle\n1:41:37 If You\u2019re 22, You Don\u2019t Need A Work-Life Balance\n2:01:17 The True Meaning Of Success\n2:22:01 The Power Of Trying Anything Even If You Suck\n2:43:54 Why Pain Is Necessary For Real Progress\n2:52:46 How To Find True Love\n2:58:03 A Heartbreaking Love Letter\n3:03:20 Should You Be Jacked & Rich Before Finding Love?\n3:21:56 How To Land A Top Tier Girl\n3:30:23 You Don\u2019t Need Work-Life Balance If You\u2019re Obsessed\n3:40:52 Don't Be Surprised By Results You Didn't Work For\n3:45:43 Alex\u2019s Journey Of Discovering Meditation\n3:58:21 Reflecting On Alex\u2019s Changed Mindset Over The Past Year\n\n-\n\nGet 35% off your first subscription on the best supplements from Momentous at https:\/\/livemomentous.com\/modernwisdom\n\nGet a free Sample Pack of LMNT\u2019s most popular flavours with your first purchase at https:\/\/drinklmnt.com\/modernwisdom\n\nGet the best bloodwork analysis in America at https:\/\/functionhealth.com\/modernwisdom\n\nGet up to $350 off the Pod 5 at https:\/\/eightsleep.com\/modernwisdom\n\n-\n\nGet access to every episode 10 hours before YouTube by subscribing for free on Spotify - https:\/\/spoti.fi\/2LSimPn or Apple Podcasts - https:\/\/apple.co\/2MNqIgw\n\nGet my free Reading List of 100 life-changing books here - https:\/\/chriswillx.com\/books\/\n\nTry my productivity energy drink Neutonic here - https:\/\/neutonic.com\/modernwisdom\n\n-\n\nGet in touch in the comments below or head to...\nInstagram: https:\/\/www.instagram.com\/chriswillx \nTwitter: https:\/\/www.twitter.com\/chriswillx\nEmail: https:\/\/chriswillx.com\/contact\/","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/ky1oHHJ5Ne8\/default.jpg","https:\/\/i.ytimg.com\/vi\/ky1oHHJ5Ne8\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/ky1oHHJ5Ne8\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/ky1oHHJ5Ne8\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/ky1oHHJ5Ne8\/maxresdefault.jpg"],"uploadDate":"2025-06-09T15:01:12+00:00","duration":"PT4H","embedUrl":"https:\/\/www.youtube.com\/embed\/ky1oHHJ5Ne8","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCIaH-gZIVC432YRjNVvnyCA#Organization","url":"https:\/\/www.youtube.com\/channel\/UCIaH-gZIVC432YRjNVvnyCA","name":"Chris Williamson","description":"Life is hard. 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