Healing Trauma: Lessons from Gabor Maté, Oprah & Jay Shetty
📺 Today’s recommended deep-dive video: https://www.youtube.com/watch?v=GFy7Z3etz-Q Beyond the “Big T”: Rewiring Your Relationship with Unseen Trauma Trauma isn’t always a loud explosion; often, it is the quiet suppression of our truest selves. By shifting our perspective from self-blame to curiosity,…